Our Story

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Inspire yourself

We are firm believers that we 'control our own destiny or someone else will'

That's why we offer the experience to connect with nature, revitalise the body and calm the mind.  Take time for you to heal and nourish yourself.  Ten minutes from the Perth city centre, Cat, teaches her combined love of Pilates, yoga and stand up paddling (SUP) on the land and liquid (Swan River)

If we're lucky, the dolphins may pop by and say 'hello'

Leave the electric gadgets at home, technology at the office, be open to explore other avenues of outdoor fitness